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Does the idea of ‘what’s for dinner?!?” completely overwhelm you? Does trying to figure out what you should eat to reach your goals make your feel like you're spinning in circles? 

In the One Month Customized Nutrition & Wellness Package we will collaboratively make a plan that aligns with your needs. This customized package will have the tools to help you incorporate whole foods and lifestyle additions for an Holistic Soulful approach to health that will reset and bring balance back to your body.


Benefits of the One Month Package

  • Initial Intake process to help personalized your plan
  • 1 Hour Nutritional Consult
  • Within 3-5 business days of your visit, you'll receive your Customized Food and Soul Wellness package, this will include your 7-day nutrition plan
  • A weekly 7-day meal plan (including recipes), grocery list, food storage and prep tips, your focus for the week will all be sent to you via email
  • Personal Nutritional and Lifestyle recommendations
  • Weekly coaching calls where we will discuss your wins, what areas need more support, goals, and recommendations to add to the upcoming week
  • Resources, guides, tips and even recipes to help you reach your goals are also available


What you get:

1. 1 Hour Nutritional Assessment

2. Weekly meal plans, grocery list, recipes, all personalized for you (4 weeks)

3. Weekly 30-minute coaching calls (Phone or Zoom) to connect and discuss your plan

4. Resources, tips, recipes, tools, and guides to are specific to help you reach your goals







One Month Reset Package

  • Book a FREE 15 Minute Discovery Call.  I'm happy to talk to you about any hesitations or concerns that may be holding you back.


    I want to help you clear out any doubt so that we can make space for balance in your life!

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