I'm Happy You're Here!
Hi, I’m Dani. And if you're here, I have a feeling I get where you're coming from.
I’m Dani, a holistic nutritionist who’s been where you are. For years, I struggled with body image, fad diets, and the constant cycle of starting over. My happiness felt tied to the number on a scale, and my relationship with food? Let’s just say it wasn’t always kind.
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It wasn’t until my 30s after getting sober and finally deciding to take care of myself that things started to shift. I realized it wasn’t just about food. I had to learn how to slow down, manage stress in healthier ways, move my body with intention (not punishment), and let go of the pressure to do it all perfectly. Once I started supporting all parts of me: mind, body, and soul, everything began to feel lighter, more doable, and honestly… more like me.
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Now, I help women in their 30s, 40s, and 50s who feel burned out by diet culture, exhausted from trying to “fix” themselves, and ready to live a life that feels balanced and joyful. Through one-on-one coaching, workshops, and meal prep strategies, I guide my clients toward a lifestyle that feeds not only their bodies but also their souls.
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I believe that food is love, medicine, and connection. It’s not about cutting things out but about adding what nourishes you. Together, we’ll create sustainable habits that fit into your busy life without guilt or overwhelm.
Life isn’t perfect, and I’m not either. I still face challenges and old habits, but now I have the tools, resources, and support to move forward with grace. I’m here to share that with you, so you can step into your healthiest, happiest self.
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Let’s work together to create a life that feels good on every level. 💛
My Coaching Philosophy
You’re not just a body. You’re a whole person, with emotions, cravings, stress, joy, habits, and a busy life. That’s why the way I coach isn’t about a strict plan or a perfect meal tracker. It’s about real-life support that meets you where you are.
We’ll focus on food, of course, but also on movement you enjoy, mindset shifts that feel doable, and soulful practices that help you come back home to yourself.
This is a collaborative space where we work together to build something that actually fits your life. I’ll guide you with structure and support all while helping you develop the tools to feel strong, nourished, and in control without restriction, shame, or burnout.
Because when your food feels aligned, your energy comes back.
When your body feels supported, your mind can settle.
And when your soul is part of the process, you thrive!
